Embrace the Gaps!
A client said to me the other day, “Every time I think I crack something, you move the goal posts!” I explained that the reason I did that was when you practice on autopilot without challenging yourself (ie: you … Read More
What’s the story I keep telling myself that is holding me back?
What’s the story I keep telling myself that’s holding me back? What I’m referring to is the inner self-talk we have inside our heads that shapes ourselves & the views of our world. Successful people will reflect & question the … Read More
Failures are learning opportunities!
Successful people know that success always follows failure & that you are likely to have failed often before hitting your goal! Failure is part of success’ design. When I coach, I like to use two phrases, “Failures are learning opportunities” … Read More
Questions that successful people ask every day……
Successful people in any sphere are constantly self -reflecting and not afraid to ask tough questions of themselves every single day. It’s very easy to become consumed by life, but driven people approach days differently & know that these … Read More
The Importance of Knowledge & Action
posted in: Uncategorized
In my last post, I touched on how research has proven that there is no fast track to becoming a high achiever. It is all about practice and most importantly high-quality practice of 10,000 hours or more. You may be … Read More
Why perfect practice does make perfect!
I’m currently reading, Bounce by Matthew Syed which explores and challenges the myths regarding success and the true nature of talent. It is a joy to read as it lays out how we are all capable of achieving great success … Read More
What’s a coach?
I love coaching, in fact I love coaching so much that I did it non-stop for 24 hours once to raise money for a charity! It really wasn’t a chore and actually passed quicker than I’d thought it would. The … Read More
Arena hire
posted in: News
We are often asked about whether we hire out arenas. The answer is Yes! When they are not being used for lessons or hired by clubs, then they can be privately booked by the hour. The indoor costs £30 per … Read More
Reflecting on the Summer!
posted in: News
As we quickly advance into the winter, (I hate even thinking of the dark nights and mud that beckons ahead) I reflect on what has been the maddest of year’s! We have been blessed with the most amazing weather through … Read More
Let the Summer activities begin!
posted in: News
With just a few more days before the schools all break up, we’ve got lots of fun activities planned! Please keep an eye on our FB page and website as we will be adding to the events as they are … Read More