The Importance of Knowledge & Action

posted in: Uncategorized

In my last post, I touched on how research has proven that there is no fast track to becoming a high achiever. It is all about practice and most importantly high-quality practice of 10,000 hours or more. You may be … Read More

What’s a coach?

posted in: Coaching, Lisa

I love coaching, in fact I love coaching so much that I did it non-stop for 24 hours once to raise money for a charity! It really wasn’t a chore and actually passed quicker than I’d thought it would. The … Read More